Andrew Sterman Books

Welcoming Food, Book 2
Recipes and Kitchen Practice: Diet as Medicine for Home Cooks and Other Healers
258 pages
10 hours of reading
4.8(8)Add rating
Andrew Sterman Ann Cecil-Sterman, Pllc 01/22/2020 258Binding Paperback 1.38lbs 9.69h x 7.44w x 0.70d 9780983772057This title is not returnable
Welcoming Food, Book 1
"Welcoming Food" provides a detailed exploration of digestion and how to use food for optimal health, blending modern research with classical Chinese dietary teachings. It offers practical recipes for a variety of dishes, making it a comprehensive guide for anyone looking to incorporate food wisdom into their daily life.

Welcoming Food, Book 2