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An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food
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It Starts with Food, Melissa Hartwig, Dallas Hartwig
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- It Starts with Food
- Language
- English
- Authors
- Melissa Hartwig, Dallas Hartwig
- Publisher
- Victory Belt Publishing
- Released
- 2012
- Format
- Hardcover
- Pages
- 320
- ISBN10
- 1936608898
- ISBN13
- 9781936608898
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Health & Fitness, Nutrition & Diets, Diets, Cold Cuisine, Paleolithic Diet
- First published
- 2012
- Original title
- It Starts with Food: Discover the Whole 30 and Change Your Life in Unexpected Ways
- Rating
- 4.05 out of 5
- Description
- An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food