Sold out but wanted!
Parameters
- 271 pages
- 10 hours of reading
More about the book
Written by a leading specialist, this book outlines the fundamental Eight Principles of the Pilates method for fitness, health and wellbeing. It does so via a series of balanced programmes (beginner, intermediate and adavnced).
Book purchase
The Official Body Control Pilates Manual, Lynne Robinson, Jacqueline Knox, Gordon Thomson, Helge Fisher
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- The Official Body Control Pilates Manual
- Language
- English
- Publisher
- Macmillan
- Released
- 2000
- Format
- Hardcover
- Pages
- 271
- ISBN10
- 033378202X
- ISBN13
- 9780333782026
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Health, Health & Fitness, Fitness & Training
- Rating
- 3.85 out of 5
- Description
- Written by a leading specialist, this book outlines the fundamental Eight Principles of the Pilates method for fitness, health and wellbeing. It does so via a series of balanced programmes (beginner, intermediate and adavnced).