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More about the book
Explaining the fundamental Eight Principles through core programmes, this volume provides 'Pilates prescriptions' for your specific needs. It serves as a useful reference for various issues ranging from back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly.
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Body Control Pilates Manual, Various authors
- Language
- Released
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
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