Parameters
- Pages
- 160 pages
- Reading time
- 6 hours
More about the book
A woman's guide to strength training offers helpful instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to age and skill level. Original.
Book purchase
Strength Training for Women, Joan Pagano
- Language
- Released
- 2004
- product-detail.submit-box.info.binding
- (Paperback)
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