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A full diet and exercise program provides information on nutrients and food groups, advises on shopping and cooking, and details an enjoyable weight-loss schedule.
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Pritikin Program for Diet and Exercise, Nathan Pritikin
- Language
- Released
- 1979
- Binding
- (Hardcover)
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- Title
- Pritikin Program for Diet and Exercise
- Language
- English
- Authors
- Nathan Pritikin
- Publisher
- Grosset & Dunlap
- Released
- 1979
- Format
- Hardcover
- Pages
- 425
- ISBN10
- 044814302X
- ISBN13
- 9780448143026
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Cookbooks, Food & Drinks, Personal Growth, Health & Fitness, Nutrition & Diets
- Rating
- 2.65 out of 5
- Description
- A full diet and exercise program provides information on nutrients and food groups, advises on shopping and cooking, and details an enjoyable weight-loss schedule.