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Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.
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Delavier's anatomy for bigger, stronger arms, Frédéric Delavier, Michael Gundill
- Language
- Released
- 2011
- Binding
- (Paperback)
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- Title
- Delavier's anatomy for bigger, stronger arms
- Language
- English
- Authors
- Frédéric Delavier, Michael Gundill
- Publisher
- Human Kinetics
- Released
- 2011
- Format
- Paperback
- ISBN10
- 1450440215
- ISBN13
- 9781450440219
- Series
- Categories
- Tags
- Sports
- Description
- Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.