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Parameters
- 272 pages
- 10 hours of reading
More about the book
Shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress.
Book purchase
Food Freedom Forever, Melissa Hartwig
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Damaged
- Price
- €2.35
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- Title
- Food Freedom Forever
- Language
- English
- Authors
- Melissa Hartwig
- Publisher
- Little, Brown Book Group
- Released
- 2016
- Format
- Paperback
- Pages
- 272
- ISBN10
- 034941484x
- ISBN13
- 9780349414843
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Cookbooks, Medicine, Cookbooks, Food & Drinks, References & Manuals, Personal Growth, Health, Food, Health & Fitness, Nutrition & Diets
- First published
- 2016
- Original title
- Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- Rating
- 4.1 out of 5
- Description
- Shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress.