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Shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress.
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Food Freedom Forever, Melissa Hartwig
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Food Freedom Forever
- Language
- English
- Authors
- Melissa Hartwig
- Publisher
- Little, Brown Book Group
- Released
- 2016
- Format
- Paperback
- ISBN10
- 034941484x
- ISBN13
- 9780349414843
- Category
- Cookbooks, Motivation and Self-help
- Description
- Shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress.