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From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges, find postures to help you meet life with peace of mind and renewed vitality.
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Yoga for Women, Shakta Kaur Khalsa
- Language
- Released
- 2004
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- (Paperback)
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- Title
- Yoga for Women
- Language
- English
- Authors
- Shakta Kaur Khalsa
- Publisher
- DK
- Released
- 2004
- Format
- Paperback
- ISBN10
- 1405307048
- ISBN13
- 9781405307048
- Series
- Tags
- Non-Fiction, Health & Medicine, Spirituality, Health, Series, Yoga
- Rating
- 4.05 out of 5
- Description
- From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges, find postures to help you meet life with peace of mind and renewed vitality.