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Contents: Some preliminary considerations -- Induction and termination -- Deepening the hypnotic state and post-hypnotic suggestions -- Characteristics of the hypnotic state -- Using your imagination -- Relaxation through self-hypnosis -- Dissociation -- Time distortion -- Increasing your self-confidence -- Self-hypnosis and sport -- Self-hypnosis and education -- Conclusion.
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Autohypnosis, Ronald Shone
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- Released
- 1982
- product-detail.submit-box.info.binding
- (Paperback)
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