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The Self-Care Project

How to let go of frazzle and make time for you

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200 pages

More about the book

Focusing on the essential aspects of self-care, this book delves into its significance, methods, and timing. It provides practical guidance for incorporating self-care into daily life, emphasizing achievable and realistic strategies that readers can easily adopt.

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ISBN
9781409177586

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Book variant

2017, paperback

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