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Exploring the depths of mental illness, the narrative follows a woman's transformative journey from darkness to light. Through professional support and community resources, she acquires essential skills and confidence, enabling her to confront and re-evaluate the beliefs that fueled her depression and anxiety. As she uncovers effective healing strategies, she embarks on a path toward recovery, aiming to establish a healthier future for herself.
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Riding the Depression Wave, Shelly Miller
- Language
- Released
- 2021
- Binding
- (Paperback)
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- Title
- Riding the Depression Wave
- Subtitle
- A Journey of Recovery from Surviving to Thriving
- Language
- English
- Authors
- Shelly Miller
- Publisher
- FriesenPress
- Released
- 2021
- Format
- Paperback
- Pages
- 196
- ISBN13
- 9781525579998
- Series
- Rating
- 5 out of 5
- Description
- Exploring the depths of mental illness, the narrative follows a woman's transformative journey from darkness to light. Through professional support and community resources, she acquires essential skills and confidence, enabling her to confront and re-evaluate the beliefs that fueled her depression and anxiety. As she uncovers effective healing strategies, she embarks on a path toward recovery, aiming to establish a healthier future for herself.