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"This ... ball book to combine core stability workouts, toning exercises, cardiovascular aerobics, delicious recipes and a sensible eating plan to help you achieve gradual, sustainable weight loss"-- Back cover.
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Exercise ball for weight loss, Lucy Knight
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Exercise ball for weight loss
- Language
- English
- Authors
- Lucy Knight
- Released
- 2005
- Format
- Paperback
- ISBN10
- 1856266133
- ISBN13
- 9781856266130
- Category
- Sport
- Description
- "This ... ball book to combine core stability workouts, toning exercises, cardiovascular aerobics, delicious recipes and a sensible eating plan to help you achieve gradual, sustainable weight loss"-- Back cover.