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The Survive and Thrive Guide
An Illustrated Book with Tips, Techniques, and Quotes on Dealing with the Challenges in Your Life
Authors
452 pages
More about the book
Focusing on overcoming challenges, this guide offers insightful commentary, quotes, and illustrations to help readers navigate emotional reactions. It introduces a structured approach to resilience through five stages of response, providing practical techniques for thriving in difficult situations. The content is designed to empower individuals by equipping them with the tools necessary to manage adversity effectively.
Book variant
2020, hardcover
Book purchase
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