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The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.
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Yoga for Athletes, Ryanne Cunningham
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Yoga for Athletes
- Language
- English
- Authors
- Ryanne Cunningham
- Publisher
- Human Kinetics Publishers
- Released
- 2016
- Format
- Paperback
- Pages
- 241
- ISBN10
- 1492522619
- ISBN13
- 9781492522614
- Series
- Tags
- Non-Fiction, Health & Medicine, Health, Yoga
- First published
- 2016
- Original title
- Yoga for Athletes
- Rating
- 4.65 out of 5
- Description
- The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.