The book is currently out of stock
More about the book
Focusing on evidence-based techniques, this guide provides step-by-step exercises for mastering Dialectical Behavior Therapy (DBT) concepts. Readers can begin with introductory exercises and progress to advanced skills, making it suitable for both mental health professionals and general readers. The practical approach aims to facilitate real and lasting emotional management, promoting personal growth and understanding.
Book purchase
Dialectical Behavior Therapy: Progress in Just 10 Days. Rebalance Your Life., Daniel Mason
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll notify you via email once we track it down.
Payment methods
- Title
- Dialectical Behavior Therapy: Progress in Just 10 Days. Rebalance Your Life.
- Language
- English
- Authors
- Daniel Mason
- Publisher
- Whole Healthy Group LLC
- Released
- 2022
- Format
- Hardcover
- Pages
- 98
- ISBN13
- 9781803035017
- Category
- Pedagogy, Psychology
- Description
- Focusing on evidence-based techniques, this guide provides step-by-step exercises for mastering Dialectical Behavior Therapy (DBT) concepts. Readers can begin with introductory exercises and progress to advanced skills, making it suitable for both mental health professionals and general readers. The practical approach aims to facilitate real and lasting emotional management, promoting personal growth and understanding.