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Parameters
- 110 pages
- 4 hours of reading
More about the book
This anxiety tracker serves as an effective tool for stress management, backed by numerous studies highlighting the benefits of journaling for overall health and happiness. It offers a unique and enjoyable approach to tracking anxiety, making it more than just a basic technique.
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Anxiety Tracker for teens and adults, Tony Reed
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Anxiety Tracker for teens and adults
- Language
- English
- Authors
- Tony Reed
- Publisher
- Tony Reed
- Released
- 2021
- Format
- Paperback
- Pages
- 110
- ISBN13
- 9781716073991
- Series
- Tags
- Non-Fiction, Self-Help, Psychological Topics, Personal Growth, Mental Health, Stress Management, Anxiety Disorders
- Description
- This anxiety tracker serves as an effective tool for stress management, backed by numerous studies highlighting the benefits of journaling for overall health and happiness. It offers a unique and enjoyable approach to tracking anxiety, making it more than just a basic technique.