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- 320 pages
- 12 hours of reading
More about the book
This book addresses the common misconception that yoga is only for the flexible and fit, offering accessible guidance for those who struggle with traditional postures. It emphasizes the benefits of yoga for everyone, regardless of physical ability, and provides modified techniques to help readers experience its advantages. With an inclusive approach, it encourages individuals to embrace their unique bodies and find joy in their practice, making yoga a feasible and rewarding pursuit for all.
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Cool Yoga Tricks, Miriam Austin
- Language
- Released
- 2003
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Cool Yoga Tricks
- Language
- English
- Authors
- Miriam Austin
- Publisher
- Random House Publishing Group
- Released
- 2003
- Format
- Paperback
- Pages
- 320
- ISBN13
- 9780345465412
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, References & Manuals, Sport & Outdoor, Health & Fitness, Yoga, Fitness & Training, Fitness
- Rating
- 3.95 out of 5
- Description
- This book addresses the common misconception that yoga is only for the flexible and fit, offering accessible guidance for those who struggle with traditional postures. It emphasizes the benefits of yoga for everyone, regardless of physical ability, and provides modified techniques to help readers experience its advantages. With an inclusive approach, it encourages individuals to embrace their unique bodies and find joy in their practice, making yoga a feasible and rewarding pursuit for all.