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Safety in the Body
Foundations in Mental Health Recovery through Yoga Therapy, Expressive Arts and Neurophysiology
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Emphasizing the importance of safety as the foundational step in mental health recovery, this book explores the potential for complete recovery from various mental health issues. It offers insights and strategies aimed at guiding individuals towards healing and well-being, highlighting the transformative journey towards mental wellness.
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Safety in the Body, Erin Byron
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- Released
- 2024
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- (Hardcover)
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