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Anxiety disorders create overwhelming feelings of fear and anxiety in individuals, often triggered by specific situations or stimuli. The book explores potential methods and strategies to assist those struggling with these disorders, aiming to provide hope and solutions for managing anxiety effectively.
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CBT For Anxiety, Connor Whiteley
- Language
- Released
- 2024
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- (Paperback)
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- Title
- CBT For Anxiety
- Subtitle
- A Clinical Psychology Introduction To Cognitive Behavioural Therapy For Anxiety Disorders
- Language
- English
- Authors
- Connor Whiteley
- Publisher
- CGD Publishing
- Released
- 2024
- Format
- Paperback
- Pages
- 122
- ISBN13
- 9781916847378
- Series
- Description
- Anxiety disorders create overwhelming feelings of fear and anxiety in individuals, often triggered by specific situations or stimuli. The book explores potential methods and strategies to assist those struggling with these disorders, aiming to provide hope and solutions for managing anxiety effectively.