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The book explores the concept of managing unnameable emotions and feelings through a metaphor of blowing bubbles, suggesting that inhaling and exhaling can help release negativity. Melissa Ferguson guides readers towards achieving emotional freedom and inner peace, emphasizing the importance of understanding and processing feelings for a tranquil heart and soul.
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Inhale, Exhale, It is Well, Melissa Ferguson
- Language
- Released
- 2023
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- (Paperback)
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- Title
- Inhale, Exhale, It is Well
- Language
- English
- Authors
- Melissa Ferguson
- Publisher
- Yorkshire Publishing
- Released
- 2023
- Format
- Paperback
- ISBN13
- 9781957262840
- Category
- Guides / Tourism / Travel
- Description
- The book explores the concept of managing unnameable emotions and feelings through a metaphor of blowing bubbles, suggesting that inhaling and exhaling can help release negativity. Melissa Ferguson guides readers towards achieving emotional freedom and inner peace, emphasizing the importance of understanding and processing feelings for a tranquil heart and soul.