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Explaining "chakra" yoga, a method of tuning into one's emotional body and releasing negative energy or issues, this book takes readers to a deeper level of regular yoga practice by showing how to connect with emotions and feelings as they perform physical postures.
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The beauty of yoga, Jacine Harrington
- Language
- Released
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The beauty of yoga
- Language
- English
- Authors
- Jacine Harrington
- Publisher
- Llewellyn Publications
- Released
- 2001
- Format
- Paperback
- Pages
- 336
- ISBN10
- 0738700053
- ISBN13
- 9780738700052
- Series
- Tags
- Yoga
- Rating
- 4.45 out of 5
- Description
- Explaining "chakra" yoga, a method of tuning into one's emotional body and releasing negative energy or issues, this book takes readers to a deeper level of regular yoga practice by showing how to connect with emotions and feelings as they perform physical postures.