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- 200 pages
- 7 hours of reading
More about the book
In The Borderline Personality Disorder Workbook, a psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help readers manage symptoms, gain greater self-control, and build a more confident self, using dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and interpersonal therapy. This workbook meets the reader where they are in their therapeutic journey, and--rather than utilizing a one-size-fits-all method--provides insights and activities that address BPD as a collection of symptoms.
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The borderline personality disorder workbook, Daniel J. Fox
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The borderline personality disorder workbook
- Language
- English
- Authors
- Daniel J. Fox
- Publisher
- New Harbinger Publications
- Released
- 2019
- Format
- Paperback
- Pages
- 200
- ISBN10
- 1684032733
- ISBN13
- 9781684032730
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, References & Manuals, Personal Growth, Health, Mental Health
- Rating
- 4.35 out of 5
- Description
- In The Borderline Personality Disorder Workbook, a psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help readers manage symptoms, gain greater self-control, and build a more confident self, using dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and interpersonal therapy. This workbook meets the reader where they are in their therapeutic journey, and--rather than utilizing a one-size-fits-all method--provides insights and activities that address BPD as a collection of symptoms.