The book is currently out of stock
More about the book
Exploring Polyvagal Theory reveals its profound impact on emotional regulation and social connection. The book emphasizes how understanding this theory can enhance well-being, reduce anxiety, and improve relationships by fostering a sense of safety and community. It offers practical insights into applying these concepts to daily life, ultimately leading to a more fulfilling and connected existence.
Book purchase
Vagus Nerve, Vagal Tone & Polyvagal Theory, Erika Newton
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.
- Title
- Vagus Nerve, Vagal Tone & Polyvagal Theory
- Subtitle
- Activate Your Natural Healing Power to Reduce Depression, Anxiety and Stress
- Language
- English
- Authors
- Erika Newton
- Publisher
- Erika Newton
- Released
- 2022
- Format
- Hardcover
- Pages
- 214
- ISBN13
- 9781914909948
- Series
- Description
- Exploring Polyvagal Theory reveals its profound impact on emotional regulation and social connection. The book emphasizes how understanding this theory can enhance well-being, reduce anxiety, and improve relationships by fostering a sense of safety and community. It offers practical insights into applying these concepts to daily life, ultimately leading to a more fulfilling and connected existence.