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The author of F-Factor Fitness introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients.
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The 5 Factor Diet, Harley Pasternak
- Language
- Released
- 2006
- Binding
- (Hardcover)
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- Title
- The 5 Factor Diet
- Language
- English
- Authors
- Harley Pasternak
- Publisher
- Meredith Books
- Released
- 2006
- Format
- Hardcover
- Pages
- 268
- ISBN10
- 0696232243
- ISBN13
- 9780696232244
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Sport & Outdoor, Health, Health & Fitness, Nutrition & Diets, Fitness & Training, Fitness, Diets
- Original title
- The 5 factor diet
- Rating
- 3.4 out of 5
- Description
- The author of F-Factor Fitness introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients.