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The book offers a comprehensive introduction to the Mahamudra tradition within the Kagyu lineage, emphasizing a positive perspective on experiences, even those deemed negative. Traleg Kyabgon presents Mahamudra as a means to perceive reality's true nature, highlighting its essence of emptiness and the ultimate insubstantiality of all things. This insightful guide aims to help readers cultivate a more expansive and uplifting understanding of their experiences through the teachings of Mahamudra.
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Mind at Ease: Self-Liberation Through Mahamudra Meditation, Traleg Kyabgon
- Language
- Released
- 2004
- Binding
- (Paperback)
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- Title
- Mind at Ease: Self-Liberation Through Mahamudra Meditation
- Language
- English
- Authors
- Traleg Kyabgon
- Publisher
- Shambhala
- Released
- 2004
- Format
- Paperback
- Pages
- 266
- ISBN13
- 9781590301562
- Series
- Tags
- Non-Fiction, Religion & Spirituality, Religious Topics, Philosophical Topics, Religion, Spirituality, Buddhism
- Rating
- 4.45 out of 5
- Description
- The book offers a comprehensive introduction to the Mahamudra tradition within the Kagyu lineage, emphasizing a positive perspective on experiences, even those deemed negative. Traleg Kyabgon presents Mahamudra as a means to perceive reality's true nature, highlighting its essence of emptiness and the ultimate insubstantiality of all things. This insightful guide aims to help readers cultivate a more expansive and uplifting understanding of their experiences through the teachings of Mahamudra.