Sold out
Parameters
More about the book
These quick games, exercises, and activities provide fast, fun stress relief wherever and whenever it strikes--during the morning commute, in front of the computer, or when dealing with difficult people. To make dealing with stress less stressful--and more fun--Psychology Today Editor-in-Chief Robert Epstein has created dozens of games that teach every major stress-management and relaxation technique validated by scientific research.For everyone from deskbound, time-pressed office workers to managers in important meetings--even speakers addressing large audiences--this creative collection of stress-relief games
Book purchase
The Big Book of Stress-Relief Games, Robert Epstein
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- The Big Book of Stress-Relief Games
- Language
- English
- Authors
- Robert Epstein
- Released
- 2000
- Format
- Paperback
- ISBN10
- 0070218668
- ISBN13
- 9780070218666
- Series
- Tags
- Non-Fiction, Self-Help, Personal Growth, Games
- Rating
- 3.45 out of 5
- Description
- These quick games, exercises, and activities provide fast, fun stress relief wherever and whenever it strikes--during the morning commute, in front of the computer, or when dealing with difficult people. To make dealing with stress less stressful--and more fun--Psychology Today Editor-in-Chief Robert Epstein has created dozens of games that teach every major stress-management and relaxation technique validated by scientific research.For everyone from deskbound, time-pressed office workers to managers in important meetings--even speakers addressing large audiences--this creative collection of stress-relief games