Robert Epstein Books

The world has not seen anything so devastating as the novel coronavirus pandemic since the Spanish influenza of 1918, which killed millions of people. Except in the most remote parts of the globe, the daily lives of one and all have been turned upside down like never before. We are being challenged to adapt abruptly, calling upon resilience and resourcefulness as well as humor even as anxiety, if not panic, rises in the face of sickness, death and job loss. Maybe you will recognize yourself or your loved ones in these pages and appreciate the myriad ways you too are coping with so much uncertainty and disruption. We are all living through this pandemic together.national emergency ––she stocks upon cookies*whatever weatherevery trip to the storeRussian roulette*the same walk ––so many passersbysay hello now*sheltering in placenot yet a vaccinefamily board games*coronavirus spread ––she recommends a birdbathfor company*everywhere at onceBuddha with the smileof unbearable compassion*

These quick games, exercises, and activities provide fast, fun stress relief wherever and whenever it strikes--during the morning commute, in front of the computer, or when dealing with difficult people. To make dealing with stress less stressful--and more fun--Psychology Today Editor-in-Chief Robert Epstein has created dozens of games that teach every major stress-management and relaxation technique validated by scientific research.For everyone from deskbound, time-pressed office workers to managers in important meetings--even speakers addressing large audiences--this creative collection of stress-relief games

Did you know that... Disorganization is one of life's major sources of stress - and motivation killers? Anonymity is one of the greatest factors in motivating uninhibited creativity? For managers, leaders, and individuals seeking to motivate their teams - or themselves, this book of games is based on rigorous behavioral research. schovat popis

Features dozens of simple games aims to foster and encourage creativity in the workplace and at home. This title includes games that help to: produce dramatically innovative work; convince people that they're creative; get a new project off the ground; perk up a meeting; overcome a creative block; and, use failure to spur creativity. schovat popis