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More about the book
'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.
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Yoga for a new you, Dorling Kindersley Publishing Staff
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Yoga for a new you
- Language
- English
- Released
- 2012
- Format
- Paperback
- Pages
- 496
- ISBN10
- 1405394552
- ISBN13
- 9781405394550
- Series
- Tags
- Non-Fiction, Yoga
- Rating
- 4.6 out of 5
- Description
- 'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.