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Hannah Brencher, a TED Talks speaker and mental health advocate, encourages readers to disconnect from technology in order to embrace a more present and connected life. She emphasizes the importance of cultivating wonder and meaningful relationships, offering insights and inspiration for those seeking a deeper, more fulfilling existence.
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The Unplugged Hours, Hannah Brencher
- Language
- Released
- 2024
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- Title
- The Unplugged Hours
- Subtitle
- Cultivating a Life of Presence in a Digitally Connected World
- Language
- English
- Authors
- Hannah Brencher
- Publisher
- Watkins Media Limited
- Publisher
- 2024
- Format
- Paperback
- Pages
- 224
- ISBN13
- 9781786788801
- Category
- Health / Medicine
- Description
- Hannah Brencher, a TED Talks speaker and mental health advocate, encourages readers to disconnect from technology in order to embrace a more present and connected life. She emphasizes the importance of cultivating wonder and meaningful relationships, offering insights and inspiration for those seeking a deeper, more fulfilling existence.