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- 200 pages
- 7 hours of reading
More about the book
In The Magic of Chia , authority James F. Scheer details the seed's abundant calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.
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Book purchase
The Magic of Chia, James F. Scheer
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Very Good
- Price
- €1.39
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- Title
- The Magic of Chia
- Language
- English
- Authors
- James F. Scheer
- Publisher
- Frog Books
- Released
- 2000
- Format
- Paperback
- Pages
- 200
- ISBN10
- 1583940405
- ISBN13
- 9781583940402
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Health, Plants, Health & Fitness, Food, Alternative Medicine, Nutrition & Diets, Herbs, Healing, Natural Healing
- Original title
- The Magic of Chia
- Rating
- 3.5 out of 5
- Description
- In The Magic of Chia , authority James F. Scheer details the seed's abundant calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.