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The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Heal
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Featuring 125 whole-foods recipes, this collection emphasizes 16 antioxidant-rich power foods designed to combat and prevent chronic diseases. Developed by wellness expert Rebecca Katz, the recipes focus on nourishing ingredients that promote health and vitality, making it a valuable resource for anyone looking to enhance their diet with flavorful, nutrient-dense meals.
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The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Heal, Rebecca Katz, Mat Edelson
- Language
- Released
- 2013
- Binding
- (Hardcover)
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- Title
- The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Heal
- Language
- English
- Authors
- Rebecca Katz, Mat Edelson
- Publisher
- Ten Speed Press
- Released
- 2013
- Format
- Hardcover
- Pages
- 256
- ISBN13
- 9781607742944
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, References & Manuals, Health, Health & Fitness, Food, Nutrition & Diets
- Rating
- 4.2 out of 5
- Description
- Featuring 125 whole-foods recipes, this collection emphasizes 16 antioxidant-rich power foods designed to combat and prevent chronic diseases. Developed by wellness expert Rebecca Katz, the recipes focus on nourishing ingredients that promote health and vitality, making it a valuable resource for anyone looking to enhance their diet with flavorful, nutrient-dense meals.