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Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.
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True Heart, Solid Boundaries, Catherine Gerdes
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- True Heart, Solid Boundaries
- Subtitle
- Spiritual Self-Care for Healing Your Inner Child and Empowering Your Authentic Self.
- Language
- English
- Authors
- Catherine Gerdes
- Publisher
- Balboa Press
- Released
- 2020
- Format
- Paperback
- Pages
- 108
- ISBN13
- 9781982257194
- Series
- Tags
- Non-Fiction, Self-Help
- Description
- Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.