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This guide focuses on managing PCOS through an insulin resistance diet designed to enhance your body's functionality. It offers practical dietary strategies and insights to help alleviate symptoms and improve overall health. Readers will find tips on food choices, meal planning, and lifestyle adjustments aimed at balancing insulin levels and promoting wellness.
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The Easy PCOS Diet for the Newly Diagnosed, Lime Brantre
- Language
- Released
- 2022
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- (Hardcover)
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