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Parameters
- 144 pages
- 6 hours of reading
More about the book
Exploring the intricacies of mindset, this book delves into how our thoughts influence daily performance. It offers practical strategies to engineer a positive mental framework, enabling readers to enhance their consistency and effectiveness. By examining the mental barriers that affect our well-being, the author provides insights on cultivating resilience and a winning attitude, empowering individuals to achieve their best selves in various aspects of life.
Book purchase
Peak Performance Every Time, Simon Hartley
- Language
- Released
- 2023
- Binding
- (Hardcover)
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- Title
- Peak Performance Every Time
- Subtitle
- Strategies for Confidence, Motivation, and Focus
- Language
- English
- Authors
- Simon Hartley
- Publisher
- Taylor & Francis Ltd
- Released
- 2023
- Format
- Hardcover
- Pages
- 144
- ISBN13
- 9781032020211
- Series
- Description
- Exploring the intricacies of mindset, this book delves into how our thoughts influence daily performance. It offers practical strategies to engineer a positive mental framework, enabling readers to enhance their consistency and effectiveness. By examining the mental barriers that affect our well-being, the author provides insights on cultivating resilience and a winning attitude, empowering individuals to achieve their best selves in various aspects of life.