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A Field Guide to Nature Meditation

52 Mindfulness Practices for Joy, Wisdom and Wonder

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  • 218 pages
  • 8 hours of reading

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This book offers a clear and comprehensive collection of techniques aimed at achieving personal awakening. It serves as a practical guide for individuals seeking to deepen their understanding and experience of mindfulness and spiritual growth. Through various practices, readers are encouraged to explore their consciousness and cultivate a more profound connection with themselves and the world around them.

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A Field Guide to Nature Meditation, Mark Coleman

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Released
2022
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(Paperback)
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