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The 6 Phase Meditation Method
The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
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The book reveals a meditation program designed for busy individuals, inspired by the practices of top achievers. It offers a unique approach to mindfulness that emphasizes efficiency, making it accessible for anyone looking to enhance their productivity and well-being. The author, known for his previous bestsellers, combines practical techniques with insights to help readers integrate meditation into their daily lives, ultimately aiming to unlock their full potential.
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The 6 Phase Meditation Method, Vishen Lakhiani
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The 6 Phase Meditation Method
- Subtitle
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- Language
- English
- Authors
- Vishen Lakhiani
- Publisher
- Harmony/Rodale
- Released
- 2024
- Format
- Paperback
- Pages
- 224
- ISBN13
- 9780593234662
- Category
- Motivation and Self-help
- Description
- The book reveals a meditation program designed for busy individuals, inspired by the practices of top achievers. It offers a unique approach to mindfulness that emphasizes efficiency, making it accessible for anyone looking to enhance their productivity and well-being. The author, known for his previous bestsellers, combines practical techniques with insights to help readers integrate meditation into their daily lives, ultimately aiming to unlock their full potential.