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Parameters
- 300 pages
- 11 hours of reading
More about the book
Valter Longo developed fast-mimicking diet (FMD) - a simple daily eating plan and periodic, fast-mimicking techniques that yield the same age-defying results as more rigorous, traditional fasting plans. Low in protein and sugars and rich in healthy fats and plant-based foods, Longo's life-extending plan is based on an easy-to-adopt pescatarian diet along with the FMD. Including 30 easy recipes for an everyday diet and the FMD plan. Print run 75,000
Book purchase
The Longevity Diet, Valter Longo
- Major tear
- Language
- Released
- 2018
- product-detail.submit-box.info.binding
- (Hardcover),
- Book condition
- Damaged
- Price
- €7.11
Payment methods
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