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Your Guide to Forest Bathing (Expanded Edition)

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"Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world."--Publisher marketing.

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Your Guide to Forest Bathing (Expanded Edition), Amos M. Clifford

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Released
2021
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(Paperback)
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Title
Your Guide to Forest Bathing (Expanded Edition)
Language
English
Released
2021
Format
Paperback
ISBN10
1590035135
ISBN13
9781590035139
Series
Rating
3.85 out of 5
Description
"Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world."--Publisher marketing.