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- 104 pages
- 4 hours of reading
More about the book
Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.
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Whole Body Reset Diet Cookbook for Middle Aged, Marah Pattle
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Whole Body Reset Diet Cookbook for Middle Aged
- Subtitle
- Tasty and Easy Recipes to Boost Your Metabolism, for a Flat Belly and Optimum Health at Midlife and Beyond
- Language
- English
- Authors
- Marah Pattle
- Publisher
- Berliss Faun
- Released
- 2022
- Format
- Paperback
- Pages
- 104
- ISBN13
- 9781804141885
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Health & Fitness, Nutrition & Diets, Diets
- Description
- Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.