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Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.
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Whole Body Reset Diet Cookbook for Middle Aged, Marah Pattle
- Language
- Released
- 2022
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- (Paperback)
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