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KEEP CALM

102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life

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226 pages

More about the book

Focusing on mindfulness and presence, this book encourages readers to break free from overthinking and embrace the richness of life in the moment. It offers insights and practical strategies to cultivate peace and fulfillment, guiding individuals toward a more engaged and meaningful existence. Through exploration of various techniques, the reader is invited to transform their mental habits and find tranquility in everyday experiences.

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ISBN
9781647435363

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Book variant

2024, hardcover

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