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Emphasizing the importance of mindfulness, this book encourages readers to break free from overthinking and embrace the present moment. It offers insights and strategies for achieving inner peace and living a more fulfilling life. By guiding individuals to focus on their experiences rather than their thoughts, it aims to transform their approach to daily living.
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KEEP CALM, Nick Trenton
- Language
- Released
- 2024
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- (Paperback)
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- Title
- KEEP CALM
- Subtitle
- 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life
- Language
- English
- Authors
- Nick Trenton
- Publisher
- PKCS Media, Inc.
- Released
- 2024
- Format
- Paperback
- Pages
- 226
- ISBN13
- 9781647435356
- Category
- Psychology
- Description
- Emphasizing the importance of mindfulness, this book encourages readers to break free from overthinking and embrace the present moment. It offers insights and strategies for achieving inner peace and living a more fulfilling life. By guiding individuals to focus on their experiences rather than their thoughts, it aims to transform their approach to daily living.