The Five Wisdom Energies

More about the book

Exploring the five basic personal styles or energies, this book offers a unique perspective on human behavior through the lens of a Tibetan Buddhist system known as "the five buddha families." It emphasizes celebrating strengths while addressing weaknesses, promoting personal growth in an engaging and accessible manner. Through its playful approach, readers are encouraged to identify and utilize these energies for self-improvement and deeper understanding of themselves and others.