The book is currently out of stock
More about the book
This guide offers effective strategies for muscle enhancement, weight loss, and maintaining fitness. It emphasizes a holistic approach, focusing on proper techniques and sustainable practices rather than quick fixes. Readers will find valuable insights into nutrition, exercise routines, and lifestyle changes that promote long-term health and well-being. The emphasis is on achieving fitness goals safely and effectively, making it suitable for individuals at all levels of experience.
Book purchase
Resistance Band Exercises, Teri Wheeler
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.