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Being Dharma: The Essence of the Buddha's Teachings

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256 pages

More about the book

The exploration of Theravadan Buddhism is presented in a gentle and humorous manner, engaging readers as if they are part of a captivating story. The author highlights the journey toward liberation from emotional and psychological suffering, emphasizing that taking ourselves too seriously can lead to unnecessary struggles. This insightful approach encourages a lighter perspective on life while delving into profound spiritual concepts.

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ISBN
9781570628085
Publisher
Shambhala

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Book variant

2001, paperback

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