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This pocket guide to meditation discusses different ways of meditating and advises on ways to achieve a state of peacefulness. Outlines the benefits of meditation and suggests a range of foci for meditation. The author's other publications include 'Meditation Workbook'.
Book purchase
Meditation is easy, Greer Allica
- Language
- Released
- 1998
- Binding
- (Paperback)
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- Title
- Meditation is easy
- Language
- English
- Authors
- Greer Allica
- Publisher
- Penguin
- Released
- 1998
- Format
- Paperback
- Pages
- 176
- ISBN10
- 0140278923
- ISBN13
- 9780140278927
- Series
- Tags
- Health & Medicine, Yoga
- Rating
- 3 out of 5
- Description
- This pocket guide to meditation discusses different ways of meditating and advises on ways to achieve a state of peacefulness. Outlines the benefits of meditation and suggests a range of foci for meditation. The author's other publications include 'Meditation Workbook'.