Sold out but wanted!
Got it on your shelf?Earn between €0.49 and €1.38 by selling this book.
Sell booksMore about the book
Designed for you to record your responses to the assessment surveys, questionnaires and exercises, this journal helps you develop a healthy relationship with food, both in mind and in body. By paying attention to the message of your body, you will honor your health and meet your physical and emotional needs. It's about self-care and body appreciation, regardless of size, and not about the pursuit of weight loss. -- adapted from foreword and Introduction.
Book purchase
The Intuitive Eating Workbook, Elyse Resch, Evelyn Tribole
- Language
- Released
- 2017
- Binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
4.3
Very Good
99+ Ratings
We’re missing your review here.
- Title
- The Intuitive Eating Workbook
- Language
- English
- Authors
- Elyse Resch, Evelyn Tribole
- Publisher
- New Harbinger Publications
- Released
- 2017
- Format
- Paperback
- Pages
- 244
- ISBN10
- 1626256225
- ISBN13
- 9781626256224
- Series
- Categories
- Rating
- 4.3 out of 5
- Description
- Designed for you to record your responses to the assessment surveys, questionnaires and exercises, this journal helps you develop a healthy relationship with food, both in mind and in body. By paying attention to the message of your body, you will honor your health and meet your physical and emotional needs. It's about self-care and body appreciation, regardless of size, and not about the pursuit of weight loss. -- adapted from foreword and Introduction.