The Stronger Than BPD Journal

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184 pages
7 hours of reading

Psychology

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For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.

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2018

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The Stronger Than BPD Journal, Kiera Van Gelder, Debbie Corso, Kathryn C. Holt

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Released: 2021
Binding: (Paperback)

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Title: The Stronger Than BPD Journal
Language: English
Authors: Kiera Van Gelder, Debbie Corso, Kathryn C. Holt
Publisher: New Harbinger Publications
Released: 2021
Format: Paperback
Pages: 184
ISBN10: 1684030617
ISBN13: 9781684030613
Series
Categories: Non-Fiction Social Sciences Psychology
Tags: Health & Medicine, Psychological Topics
Rating: 4.05 out of 5
Description: For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.