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The Stronger Than BPD Journal

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  • 184 pages
  • 7 hours of reading

More about the book

For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.

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The Stronger Than BPD Journal, Kiera Van Gelder, Debbie Corso, Kathryn C. Holt

Language
Released
2021
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(Paperback)
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