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- 248 pages
- 9 hours of reading
More about the book
In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.
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Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life, Jenna Hollenstein
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- Language
- English
- Authors
- Jenna Hollenstein
- Publisher
- Amazon Digital Services LLC - Kdp
- Released
- 2019
- Format
- Paperback
- Pages
- 248
- ISBN13
- 9781732277632
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Health, Health & Fitness, Food, Nutrition & Diets
- Rating
- 4.05 out of 5
- Description
- In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.