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Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life

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In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.

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Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life, Jenna Hollenstein

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2019
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