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Presents photographs and descriptions of a variety of simplified yoga poses designed especially for people who cannot manage traditional beginning moves; including warm-ups, practice sessions, and exercises for specific problem areas.
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Yoga for Wimps, Miriam Austin
- Language
- Released
- 2000
- Binding
- (Paperback)
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3.7
Very Good
77 Ratings
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- Title
- Yoga for Wimps
- Language
- English
- Authors
- Miriam Austin
- Publisher
- Sterling
- Released
- 2000
- Format
- Paperback
- ISBN10
- 0806943394
- ISBN13
- 9780806943398
- Series
- Rating
- 3.7 out of 5
- Description
- Presents photographs and descriptions of a variety of simplified yoga poses designed especially for people who cannot manage traditional beginning moves; including warm-ups, practice sessions, and exercises for specific problem areas.