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The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health. This book introduces people to the art of yoga and its therapeutic effects on medical disorders.
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Therapeutic Yoga, J. T. Shah
- Language
- Released
- 1999
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- (Paperback)
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- Title
- Therapeutic Yoga
- Language
- English
- Authors
- J. T. Shah
- Publisher
- Sangam Books Limited
- Released
- 1999
- Format
- Paperback
- Pages
- 108
- ISBN10
- 8187111283
- ISBN13
- 9788187111283
- Series
- Tags
- Non-Fiction, Health & Medicine, Yoga
- Rating
- 4 out of 5
- Description
- The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health. This book introduces people to the art of yoga and its therapeutic effects on medical disorders.