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Parameters
- 438 pages
- 16 hours of reading
More about the book
Mixed techniques of management and psychology to present a plan for mental fitness, with strategies that teach people how to take positive control of their lives, keys to developing relationships, and guidance for avoiding anxiety and depression
Book purchase
Manage Your Mind. The Mental Fitness Guide, Gillian Butler, Tony Hope
- Language
- Released
- 1995
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Good
- Price
- €3.19
Payment methods
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- Title
- Manage Your Mind. The Mental Fitness Guide
- Language
- English
- Authors
- Gillian Butler, Tony Hope
- Released
- 1995
- Format
- Paperback
- Pages
- 438
- ISBN10
- 0195103793
- ISBN13
- 9780195103793
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, References & Manuals, Personal Growth, Health, Mental Health
- Rating
- 3.95 out of 5
- Description
- Mixed techniques of management and psychology to present a plan for mental fitness, with strategies that teach people how to take positive control of their lives, keys to developing relationships, and guidance for avoiding anxiety and depression